Today, I’m thankful for a good night’s sleep. I don’t always get those. But when I do, it is very helpful. Being tired is a real trigger, pulls my guard down. H.A.L.T–Hungry, Angry, Lonely, Tired. They all cause problems. So, when I get enough sleep, that is a big help. Today, I’m thankful for that.

My goal today is to not act out. No matter what. No matter the consequences. Even if my backside falls off (a mantra I learned from 12-step participants).

Good God, thank You for giving me rest, for giving me rejuvenation, for giving me renewal. Give me strength to be sober and focused. Be a wall of fire about me and protect me from the tempter. I’m all Yours today; do with me as You will.

Please share your gratitudes, goals, and prayers in the comments below.

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