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Anxiety is often about indecision. Do I stop or go. But, we just set there and rev until we run out of gas. STUCK. Forward motion does a lot to help with anxiety. Indecision and ruminating keeps us stuck. That’s my experience. How about yours?
For me, it is often the worry over what COULD happen that keeps me frozen. I want to know what is ahead before moving forward into it. But that kind of knowledge is not promised to me, nor would it really be good for me in the long run. The step forward based on sight does not provide me the same spiritual grounding and strength as the step forward based on faith does.
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