Anxiety – a sin or a human condition?

[Anonymous]

Part of our survival is to ability to have immediate and intense responses to perceived threats. Our body does not know if a threat is real or imagined, so it responds the same toward either. This is fight-flight-freeze response deeply ingrained in us as humans. Our challenge is to respond to real dangers or challenges and not to spend time ruminating in our head on things that have never happened and likely never will.

[Author]

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